Wednesday, July 6, 2011
My journey begins
I have become an android/amazon phone app junkie. I have a Droid Incredible and wasn't sure how it was going to work out at first. Now I love it. I use cardio trainer to track my workouts. I have a heart rate monitor and food diary all on my phone. I'm a full time college student and I work pt so money is low. Having these options on my phone really helps. I started working out June 5th 2011 according to my cardio trainer app. I have a selective memory so using this helps. My sister encouraged me to use my mini stepper while I was watching tv. I put it in the living room as a reminder that I needed to do it. Initially I was resistant or lazy and it just sat there. Finally I decided to get my tush up and moving. I noticed way to many dimples in my bunz and legs. I am determined to finally wear a bikini this summer. Something I haven't done since I was 4. That's a long time. I set this goal because I felt that being seen in public in something similar to my underwear would be a great accomplishment. I love myself how I am but know I am capable of so much more. So I got on the stepper the first time I did 150 steps and it made my heart beat faster. That took approx 4 mins. I said that I would add 10 more steps each week. The following day I got on the stepper. I did 200. I was pumped. I told my sister. I was so proud of myself. My sister told me about her routine that she was doing on the elliptical. From that moment on the fire within exploded. My daily step routine was up to 300. I was super excited. I wanted more. I actually like to work out and did it for a long time. I love love kick boxing and decided to go on you tube to try to find some videos to do at home. Not a fan of the gym. I was struggling finding anything over 9 or 10 mins. I found one that was great. The people were breathing hard like me so I felt like this was cool. I later found bodyrock.tv.com and love them. THeir workouts are killer. I am on a p90x kick right now. So for the last 5 weeks thats what I have been doing p90x and bodyrock.tv. I eat right. Small meals 5-6 times a day. Lots of fruits and veggies.I love to cook and experiment so I'm excited and super motivated and will update my progress.
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